Bree Taylor Molyneaux
womens happiness + self-care coach + hypnotherapist
About the Instructor
I’m Bree Taylor Molyneaux, a Brisbane based mum, self-care + happiness coach, qualified clinical hypnotherapist and health food lover.
My heartfelt mission is: “To guide, teach and support women to be the best they can be”.
For I know that as we find our most compassionate selves, we can raise a generation of well-balanced, inspiring, open-hearted children who will show those around them how to create an even better world.
I look forward to connecting with you in person soon
Email bree on: firstname.lastname@example.org
A five week, self paced program
Open hearted mama helps you grow with yourself, learn and apply new strategies from the comfort of your own home at the most convenient time for you.
- tools to transform negative emotions + be positive more often
- learn how to prioritise, delegate and have more useful self-talk
- learn how to write and apply mantras for greater self-empowerment
- an understanding of self care: creating practical ways to keep yourself more in balance
- techniques to dispel stress and frustration
- techniques to energise you on those long weary days
PLUS a stack of practical resources including:
- 6 x class workbooks
- 5 x mini meditations + mindfulness mp3’s
- 4 x powerful techniques to de-stress
- 3 x energising + centering techniques
- dedicated time for self care, reflection + inner growth
Join me to transform your experience of motherhood through exploring self-care, self compassion and a being a more present women.